Remedial therapies can help to keep all kinds of physiological niggles at bay, as well as being great for your mental health and well-being.
Self-care should be a priority, not an afterthought. Looking after yourself first, helps you be the best possible version of yourself to look after your loved ones.
Here at L&G our therapists are all highly skilled and we offer a wide variety of different remedial treatments, including the stress-melting luxury of hot stones, deep tension relieving deep-tissue massage, and calming reflexology for the mind body and soul.
Below is a rundown of the different services we offer:
Reflexology is like a foot massage, it works by triggering different reflex points or nerve endings in the feet, to affect other parts of the body, and calm the mind, body & soul. It's a really relaxing treatment and is believed to help with a variety of conditions, whether they are hormonal or emotional or physiological. Some of the conditions reflexology can help with include:
Therapeutic body massage is great for mild aches and pains, and for pure & simple relaxation.
Deep tissue body massage is better for more deep-seated muscular tension, this knot-busting treatment can be mildly uncomfortable, but is truly effective in the relief of stiff, tight, sore muscles!
Aromatherapy body massage is a treat for the senses, the massage itself is not too deep, and different essential oils are blended to help you feel relaxed/invigorated etc, based on your requirements.
Hot-stone massage is the ultimate in luxurious pampering, and is a good alternative if you are too sore for a deep tissue massage. Hot stones are placed on the muscles, so the heat seeps in deeply and releases the tension.
Face/head massage is a great treatment for headaches, and neck & shoulder aches & tension. This treatment includes the shoulders, neck, face & scalp.
Hopi ear candles: derived form the ancient Hopi Indians, this treatment helps to remove earwax and unblock the ears and sinuses. While being an obvious choice to help with colds & flues, it's also a great treatment to have prior to flying, as it helps prevent the pain caused by cabin pressure.
If you're not sure which treatment or service will best cater to your needs, you can book a callback to talk to a real person and tell us your main issues/concerns and we can point you in the right direction.
Book before midnight on Sunday to be in this week's draw for a £50 voucher! 💖